Low-Carb, Veganism & Diabetes
A low carb approach can still work for those who avoid meat because a ketogenic diet only requires moderate protein intake. You can enter and remain in nutritional ketosis without increasing the amount of animal products you may currently eat. Your protein needs can be met with vegetarian or vegan sources, and your fat needs can easily be met with plant-based sources like olive oil.
Virta Low Carb Veganism: https://blog.virtahealth.com/vegan-vegetarian-low-carb-keto/
Being a Low-Carb Vegetarian.
Is Veganism Sustainable?
In the U.S., there are more than five times the number of former vegetarians/vegans compared to current vegetarians/vegans. It is clear that there are serious retention issues when it comes to these diets.