Let’s unite
There are so many amazing stories of people using low carb and ketogenic diets!
Make sure your story is told somewhere. Link it to LCKleaders by subscribing to our site where we will follow you.
Please join us: this is a collaboration between some key members of the low carb community, including Professor Tim Noakes, Dr Gary Fettke, Dr David Unwin, Dr Eric Westman and some successful (N=1) individuals who have recovered their health through good low-carb nutrition.
Testimonials
Reversing Multiple Sclerosis with a Low Carb Lifestyle.
This is truly an amazing story!
Sandra Lee actually reversed her multiple sclerosis with a low carb, nutrient dense diet using ancestral principles of nose to tail eating.
She followed the Terry Wahl's protocol and ate organ meats, organic seafood and meat, bone broth, and low carb vegetables to go from
a wheelchair to doing Jiu Jitsu!
Conquering Brain Cancer Regrowth with a Ketogenic Diet.
Logan Sneed had a glioblastoma removed and turned to a ketogenic diet to keep it from growing back. Even though doctors said he only had 1-10 years to live, he's seen the exact opposite.
The tumor hasn't grown back at all and he is thriving more than ever. He's building muscle and becoming a huge influencer in the space! Check him out @Logan_leanfusion on Instagram.
Self-Optimization, Cognitive Benefits, and Quality Nutrition.
He researched ketogenic diets to treat cancer for his grandma and started doing it himself. He's had so many benefits, there was no looking back. Even young people can improve themselves greatly using nutritious food and high fat, low-carb diet.
Clearing Up Autoimmune Issues & Long-term Health with Low Carb.
He's not at the whims of the usual blood sugar rollercoaster people are on when it comes to energy. Better body composition and better long-term health and longevity!
From Insulin Resistance & Fatty Liver to Running Marathons & 40 Pounds Down.
It's so amazing what keto/paleo/low carb diets can do! He went from metabolic damage to being a metabolic beast!
Solving Anxiety, Depression, Skin & Energy Issues on Low-Carb.
He's not at the whims of the usual blood sugar rollercoaster people are on when it comes to energy. Better body composition and better long-term health and longevity!
Better Sleep, Muscle, Strength & Energy on Low-Carb.
He's 46 and feels like he's 25. He's tried tons of other diets and found this very low-carb diet with only organic meat and seafood and low carb veggies to be optimum.
Peak Athletic Performance on a Low-Carb High-Fat Diet.
She went from the standard high carb diet for athletes as a top-level marathon rower but wasn't feeling her best.
She switched to LCHF and has performed at her best, felt healthier, and had better energy!
Keto Trim to Sustainable Low Carb for a Healthy, Long Life.
He trimmed out on keto then moved to a more sustainable low carb approach that fits his active lifestyle. He wants to remain healthy and active for his kids and is accomplishing this with a low carb lifestyle!
Using Keto to Treat Kids with ADHD and Autism.
She's lost weight, cleared her head, and feels more stable.
She also uses these ketogenic metabolic therapies with kids with ADHD and Autism to normalize their blood sugar and mood and stabilize them so they can improve in other ways as well.
72-Year-Old Woman Reverse Cognitive Decline with a Ketogenic Diet.
She has seen amazing benefits to her cognitive function once starting a keto diet. Her brain function has improved tremendously using diet alone! This is just emerging in the scientific literature and was previously thought to be impossible using diet alone.
Curing Migraines and Menstrual Cramps with Low Carb Keto.
Her mom was seeing so many benefits from treating her cancer with a ketogenic diet that she decided to give it a try. She found these amazing benefits and more!
Better Energy, Body Composition, Sleep Quality, Well-being, plus Lower Inflammation.
He's tried all kinds of diets and doesn't buy into any camp, but keeps consistent with low carb and quality, whole foods. His long list of benefits from keeping carbs low is inspiring!
Solved Joint Aches & Pains with Keto and Low Carb.
She went from Atkins to low carb, to Whole 30, to Keto and always stays Low Carb and Paleo. Keto solved her joint pain problems!
She always avoids the bad grains and seed oils.
Alyse (RawAlignment) Goes From Vegan Influencer to an Animal-Based Keto Diet.
Alyse was a huge vegan YouTube personality with over 750,000 subscribers on YouTube when her health started failing. She’s now on animal-based ketogenic diet and is thriving in every way. She got her cognitive health back, her energy, clarity, and even sex drive.
Video
Treating Anxiety, Losing Weight, and Mental Clarity with Low Carb.
He lost some eight and felt great but more importantly saw a great reduction in his anxiety. He loves learning about all the amazing stories of people improving their life with low carb diets.
Thriving as a Type 1 Diabetic on Paleo Low Carb.
He found paleo low carb eating later in life and wished had seen the light sooner! He's had great success managing Type 1 Diabetes and improving mobility and athletics with this low carb approach!
Ketogenic Diet & Intermittent Fasting Improves Mood, Energy, and Blood Sugar.
You don't have to have metabolic problems to benefit from a low carb, ketogenic diet and a condensed feeding window.
JOIN LOW CARB OR KETO LEADERS AND MAKE A DIFFERENCE
Join Low Carb or Keto Leaders and Make a Difference.
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